1) Provide exercise - Your dog needs a productive way to use his or her physical energy. Your dog's exercise schedule should include a daily walk -- preferably two a day. I recommend that you go out for at least 30 minutes each time.
2) Master the walk - You should be the pack leader, and one of the best times to establish your position is on the walk. Start right: Walk out the door first. While on the walk, your dog should be by your side or behind you -- never out in front! After the walk, be sure you're first in the door.
3) Provide rules, boundaries, and limitations - In the wild, dogs claim space by asserting themselves in a calm and confident way, and by communicating ownership through clear body language and eye contact. Follow their example. Set household rules for your dog -- and stick to them!
4) Reinforce positive behaviors - Share affection when your dog is in a relaxed, calm-submissive state, like after exercising and eating. You can also show your love when he has changed an unwanted behavior into a behavior you asked for, or responded to a rule or command.
5) Only give affection at the right times - Remember that when you give affection or food you are reinforcing the behavior that preceded it. Don't give a dog affection when he or she is displaying negative or unwanted behaviors, such as whining or acting aggressive.
If you are not already implementing these five simple steps, start now! It may happen immediately or take time, but with patience and consistency you will see results.
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